Articles by "Heart Problems"
Showing posts with label Heart Problems. Show all posts

at January 21, 2018 0
Scientists, doctors and other medical experts claim that regular consumption of honey in combination with cinnamon is a powerful remedy which can be used against many diseases.
Even Doctors Are Amazed By This Remedy: It Prevents Heart Attack, Lowers Cholesterol and Boosts Your Immune System
Credit:healthylifetricks.com

For more than 4000 years, honey has been used as a traditional remedy for almost every disease. The Egyptians used it to treat wounds, the Greeks for a long life, and the Indians to maintain balance in the body. Modern medicine shows us that these beliefs were true.
They all knew about cinnamon healing purpose, like they did for the honey. Cinnamon was considered as a great gift for the Monarchs cause of its usefulness in treating many diseases.
Here are some combinations of these powerful natural ingredients which can be used in the treatment of certain diseases, including chronic health conditions such as arthritis.
Reduces Cholesterol
Add two tablespoons of honey and three teaspoons of cinnamon in a large cup. Regular consumption of this mixture will reduce cholesterol levels by 10 % within two hours.
Remedy for Cardiovascular Disease
In the morning, instead of marmalade or jam, put a little honey and cinnamon on a slice of bread. If you regularly consume this combination, it will help you reduce the blood cholesterol levels and prevent the risk of having a heart attack.
Against Arthritis
In a cup filled with boiled water, mix two tablespoons of honey and a tablespoon cinnamon. Drink this drink in the morning and evening. With regular use, this drink will help in the treatment of chronic arthritis.
Against Infections of Gallbladder
If you have any infection of the gallbladder, you can consume the above-mentioned mixture, but this time change the amount of honey and cinnamon. In the cup of boiling water, put two teaspoons of cinnamon and a large spoonful of honey.
Against Colds
If you have problem with frequent colds, make a mixture of large tablespoon of honey and a quarter teaspoon of cinnamon. This habit will help with your cold treatment, chronic cough and sinus congestion.
Strengthens the Immune System
It is recommended that you use these ingredients on daily basis. They protect your body naturally from bacteria and viruses.
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at January 20, 2018 0
When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. Well, we are not going to talk about that. These two ingredients are probably one of the healthiest ingredients on the planet.
Lemon with Garlic Mixture: Perfect for Clearing Heart Blockages
Credit:healthylife360.us
Lemon and garlic are loaded with many healthy nutrients and they provide many health benefits for the human body. So, one way in which this powerful and healthy combo may be helpful is by increasing the health of your arteries. Lemon and garlic combined together are used for lowering the level of cholesterol in the blood, for cleaning clogged arteries and for improving circulation.
High level of cholesterol means that LDL cholesterol has been accumulated in the main arteries which leads to possible heart attack or other heart diseases.
Many people have cardiovascular problems after a certain age that requires them to seek medical treatment for their condition. However, you can always use this remedy to prevent these problems in a natural and inexpensive way that is free of side effects before it ever gets to that point.
Needed ingredients
  • 1 cup lemon juice
  • 1 cup grated ginger
  • 1 cup garlic
  • 1 cup apple cider vinegar
How to prepare
  1. You should mix all ingredients in a pot and leave this mixture to boil for half an hour.
  2. Then, leave it to cool down, and add 3 cups of organic honey.
  3. Stir well, and pour the mixture into a glass jar, and keep it in the fridge.
Dosage
Consume one tablespoon of the solution every day before breakfast.
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at January 18, 2018 0
Stokes and heart attacks are among the main causes of death worldwide. According to the WHO, they led to 15 million deaths in 2015.Ischemic heart disease also referred to as coronary heart disease and coronary artery disease, is characterized by narrowed arteries that deliver less blood oxygen to the heart. It is actually characterized by restriction of blood flow to the heart that can result in a heart attack.
8 Simple Strategies to Keep Your Heart Healthy, and Prevent a Stroke and Heart Attack
Credit:infacter.com

Moreover, a stroke is characterized by lack of blood oxygen in one or more parts of the brain. Approximately 6 million people die due to stroke each year.
Both conditions can be triggered by lifestyle choices and/or genetic predispositions.
Make the Following Dietary and Lifestyle Changes in Order to Prevent Strokes and Heart Attacks:
– Don’t Ignore Your Symptoms  
You should pay attention to the following symptoms: shortness of breath, tingling/numbness, and chest pain (typically on one side of your body.) If you experience these symptoms, visit your doctor.


You should also schedule a comprehensive physical examination once a year.
– Take Prescribed Heart Medications
In case a licensed physician prescribes drugs to treat heart disease, you should take them.
But, in case you have a problem taking your drugs on time because of forgetfulness, cost, or side-effects, it is recommended to consult your physician.
You may also want to take a high-quality omega-3 supplement on a daily basis for maximum benefits.
– Adopt a Healthy, Balanced Diet
Adopt a healthy, balanced diet high in lean meats, fish, whole grains, veggies, and fruits.
Minimize or eliminate preservative-laden foods. Prepared and processed foods are packed with sodium, refined sugars, and various preservatives.
– Quit Smoking
In fact, smoking elevates the likelihood of stroke and heart disease by 200-400%, depending on genetics and frequency of smoking. Also, second-hand smoke is a major contributor to these conditions.
This means that those who are exposed to second-hand smoke on a regular basis are at a 20-30% greater risk of stroke and 25-30% greater risk of heart disease.
– Get about Half an Hour of Exercise on a Daily Basis
If you practice a 30-minute moderate exercise, 5 days within a week, it can significantly decrease your likelihood of heart attack. Moderate exercises include swimming, jogging, walking, and calisthenics. On the remaining 2 days, you may want to engage in a light session of strength training.
You should try to get about fifteen minutes for each session in order to keep your heart rate up.
– Consume Some Dark Chocolate
The high amount of antioxidants and other nutrients in dark chocolate makes it a great heart-healthy food. Note: You should consume chocolate products that possess at least 70% cacao. Eat about 3 chunks of dark chocolate daily for best results.
– Lose Weight
You do not have to become a triathlete or marathon runner to decrease your likelihood of disease. You should lose 5-10 percent of your weight to regulate your cholesterol, blood sugar, and blood pressure levels.
– Consume Alcohol in Moderate Amounts
Consuming alcohol in moderate amounts may be beneficial for your heart. Experts claim that the moderate consumption of alcohol includes two drinks on a daily basis for men and one drink for women.
Keep in mind that excessive drinking can result in a wide array of health issues and increase your chance of stroke, high blood pressure, and heart disease.
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at January 18, 2018 0
Health issues are something which all of us face at some point in our life. If we check out the present situation of people in America, we will come to know that 25% deaths in the country are due to heart attacks.
6 Signs You Could Be Having A Heart Attack – A Month Before It Actually Happens
Credit:infacter.com


Afer cancer, heart attacks are the second cause which leads to death. The major causes of heart attacks include high cholesterol, high blood pressure, and smoking.

Recently 5 conditions are revealed by Center For Disease Control and Prevention (CDC) which increase the risk of having a heart attack. These conditions include overweight and obesity, diabetes, poor diet, excessive alcohol intake and physical inactivity.

The key to survival in the case of heart attacks is the early detection. A study was conducted in 2005 by CDC which provides the output that 92% of people suffer chest discomfort as the first sign of heart attack.


However, only 27% of people are aware that this is a major symptom of heart attack and they or somebody else near to them calls to 9-1-1 for help.


Symptoms Of A Heart Attack

In order to avoid the death due to a heart attack, it is important that everybody is aware of the symptoms of the heart attack. This will help to detect the heart attack in early stage and one can call for medical help. Here are the 6 signs which indicate that you are going to have a heart attack soon. 


Chest Discomfort 


Chest discomfort is a feeling which comes in different forms. It is one of the major symptoms of heart attack. Some of the patients feel burning or pinching in the heart while some experience the pressure in the chest region.


You can experience this sign while doing some physical activity or even while taking rest. It is essential to contact a doctor as soon as you experience such strange sensation in the chest.


Also, please make a note that chest discomfort is just a sign, it is not mandatory that if you are not feeling chest discomfort then you will not have a heart attack. This sign is most common in women who suffer from a heart attack. 


Feeling Tired 


A sudden sentiment of fatigue for reasons unknown could be an indication that a heart assault is approaching. The heart needs to work harder as channels close, and can make straightforward errands feel debilitating. This can come about resting longer hours during the evening or feeling like you have to take numerous snoozes amid the day. 


Long Lasting Cold Symptoms 


The sign of heart failure can be cold symptoms which don’t seem to go away. As the heart has to struggle to supply the body with the blood many time blood can leak and get back into the lungs. You have to keep a close eye on the white or pink mucus which comes out with your cough. As it could be a result of blood leakage in the lungs and indicate upcoming heart attack. 


Swelling 


As the heart battles to pump the body with blood, veins can start to swell bringing on a bloating impact. The principle purposes of swelling are the feet, lower legs, and legs since they are the most distant from the heart. It is likewise conceivable to watch fringe cyanosis, which is a blue tinge found in the lips or furthest points. 


Dizziness 


A weakened heart restricts the blood circulation. Such condition reduces the supply of oxygen received by the brain. Due to lack of oxygen supply in the brain, you constantly feel dizzy or light headed. Make sure you seek a medical attention if you experience this situation more frequently. 


Shortness Of Breath 


Another real indication of an approaching heart assault is shortness of breath. The heart and lungs work as one, so as the heart works ineffectively, the lungs don’t get the measure of oxygen that they require. This causes trouble breathing and should be dealt with promptly.

So, these are the major signs of a heart attack which one should take seriously. This symptom may occur even 1 month in advance before a heart attack. If you feel any of these sign or combination of these signs then you must seek the medical help quickly. Take an immediate action to stop the heart attack in near future.
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at January 18, 2018 0
It is a shocking news that 700,000 people suffer a heart attack and moreover around 400,000 people die of coronary heart disease (CHD) each year in the United States.The main aim is to prevent the heart disease for which early detection of heart trouble is very important. The combination of changes in lifestyle, implementation of medical therapies can definitely help to deny or delay the heart attack.
4 Warning Signs You May Have Clogged Arteries and How to Unclog Them The Natural Way
Credit:infacter.com

It is a matter of fact that 80% of heart disease is preventable by just doing lifestyle changes. Here are some clues which you should know about heart disease.

1. Erectile dysfunction (ED) could mean clogged arteries

Men have an inherent cautioning framework for quiet CHD. While accomplishing an erection is troublesome or incomprehensible, it can be an indication of stopped up corridors in the pelvis that presents before a heart assault hits. There are, all things considered, three to five years between the onset of ED and the finding of CHD, which is a lot of time to identify and to chip away at counteracting heart issues.
On the off chance that you and your accomplice are stressed over sexual execution, search for and treat underlying drivers of ailing veins before you decide to go for a blue pill for it.


2. Baldness could indicate clogged arteries

In a far-reaching new investigation of right around 37,000 men, serious hair loss at the crown of the willfully anticipated the nearness of noiseless CHD at any age. In a different investigation of more than 7,000 individuals (counting more than 4,000 ladies), moderate to extreme hair loss multiplied the danger of biting the dust from coronary illness in both genders.

3. Ear crease might indicate clogged arteries

One of the more bizarre markers, a wrinkle in your ear cartilage (particularly, a calculated wrinkle in the ear that runs slantingly from the waterway to the lower edge of the ear cartilage) has been said in therapeutic examination reports as an indication of quiet CHD for quite a long time.
The ear wrinkle may come about because of poor course, incorporating into conduits in the heart. Albeit some medical experts have contended that a wrinkle is only a general indication of maturing, scientists a year ago utilized the most complex CT check strategy to quantify noiseless CHD and found that ear wrinkle anticipated coronary illness even after the creators represented other danger variables, for example, age and smoking.

4. Calf pain when you walk might mean clogged arteries

This is known as claudication as referring to Latin.  Atherosclerosis can piece leg supply routes, especially in smokers, before CHD is analyzed. This side effect requires an assessment immediately. Your specialist will look at the beats in your legs and perform basic estimations of leg circulatory strain and bloodstream to affirm a conclusion of the poor course.
It is important that coronary illness is analyzed as ahead of schedule as could reasonably be expected on the grounds that there are numerous dietary and restorative medications that can switch the issue. Some of my patients took these early pieces of information to heart. It is recommended to them to eat more plant-based nourishments and less creature items and to begin a mobile project. Their calf torment totally determined inside weeks and has not repeated for quite a long time.
Anybody with any of the above indications of quiet CHD ought to know his or her numbers (pulse, cholesterol, fasting glucose). Inquire as to whether you ought to be checked for coronary illness with an EKG, a coronary calcium CT imaging, or an activity stress testing.
So, be careful of all these signs of heart diseases and be sure that you can prevent them using the right action at right time.
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