Sinus infection is an inflammation of the tissue and membrane and is characterized by headaches, fevers, thick mucus that causes a blockage, and pain in the face area.
Yet, there are effective natural treatments for sinusitis, which cleanse the sinuses and destroy the microbes that caused the issue. A chronic sinusitis lasts for around three months, but it is left untreated, it can last longer.
In most cases, the sinus infection is caused by bacteria and viruses in the air space between the cheeks, between the eyes, and the forehead.
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| Source: the-mind-core.com |
Viruses and bacteria are usually the cause of infection of the sinuses which is the air space between the Antibiotics pose serious health risks, so you should always approach the issue naturally at first.
Apple cider vinegar is one of the most powerful natural remedies, and it is abundant in malic acid, antioxidants, minerals, and vitamins. It binds to the pathogens so that the body can easily eliminate them.
Use unfiltered, raw, unpasteurized, and organic apple cider vinegar in order to reap its benefits. Make sure it also contains sediment parts on the bottom of the bottle, which are also known as the “mother.”
The oral use of ACV clears the airways and breaks up the mucus, and the powerful antibacterial properties will destroy bacteria. It will also support the immune system and provide numerous nutrients.
The electrolytes it contains balance the pH and alkalize the body. The consumption of 2 tablespoons daily will prevent the attacks of microbes.
Moreover, cayenne pepper and its active ingredient capsaicin are effective painkillers and treat the nasal congestion.
To treat the sinus infection, sniff a bit of cayenne pepper to clear the airways or use a Capsinol nasal spray that contains capsaicin. Also, you can prepare a remedy by adding a spoon of pepper to a cup of boiled water and drink it until you experience relief.
The use of this spice will dilate the blood vessels and thus break down the mucus. This will also soothe the inflammation, boost circulation, soothe facial pain, and treat the symptoms of sinusitis.
You’ll need the following ingredients:
- Two tablespoons of ACV
- A bit of cayenne pepper
- One teaspoon of raw honey
- Juice of one lemon
- One glass of lukewarm water
Directions:
- Add all the ingredients in a glass of water.
- Drink it while it’s warm.
- You can also use the remedy to gargle and accelerate the recovery.
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