To boost your potassium levels, consume more kale, spinach, chard, and other green leafy veggies. Both magnesium and potassium can be obtained from apricots, red beet, and plums as well.
6. DESIRE FOR SOUR FOOD
Craving for sour foods show indicates that the body needs an additional stimulation of the liver and gallbladder. The solution is very simple: consume more lemons and cranberries.
7. INCREASED DESIRE FOR SEAFOOD
If you are craving a lot of seafood, it is very likely that you are iodine deficient.
8. DESIRE FOR RAW FOODS
Craving raw foods might indicate gastritis and liver issues. Following a raw diet has been shown to soothe the stomach and relieve cramps.
9. SWEET CRAVINGS
Nervous exhaustion is the common cause of sweet cravings since the body needs glucose as a source of energy. In case you find yourself craving for sweets, reach for dark chocolate or honey.
10. CRAVINGS FOR SALTY FOOD
These cravings are often a sign of infection or inflammation in the body, especially in the urogenital system. Previous Page
Good post.
ReplyDelete